A Proven Path to Well-being
As a leading english-speaking psychologist, based in Central, Hong Kong; I provide compassionate counselling and psychotherapy, both in-person and online. With over four decades of experience, I specialise in Cognitive Behavioural Therapy (CBT) and other science-based therapies to help individuals and couples navigate life’s challenges. From anxiety, depression and relationship issues to sleep difficulties and other disturbances, I deliver proven and practical tools to create meaningful and lasting change.
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Improve your mood & reduce anxiety without medication
Proven
CBT is grounded in evidence-based research. I use CBT and other science-based theapies to enhance mood and reduce anxiety.
Practical
Providing you with concrete skills and real-world tools. Achieving tangible results you can apply to your daily life.
Lasting
Going beyond simple fixes to deep and lasting transformation. Leading to happiness and wellness.
MEET YOUR THERAPIST
John Corbett
I have been working in mental health for over 40 years, and qualified as a psychologist in 1997. I am also an Australian qualified lawyer (non-practising). I see patients from all backgrounds and ages, I treat anxiety, depression, drug & alcohol abuse, relationship issues, phobias, low self esteem, panic attacks, sleep disturbances, insomnia and issues with attention & focus.
CBT Practitioner
Family Therapy
CBT: Insomnia
Marital Therapy
MY SERVICES
How I Can Help You Thrive
Dealing with Anxiety
If you are needing help managing anxiety, lowered mood or feeling overwhelmed, I can help you develop the tools that can assist you to manage your mood and feelings. With practical techniques learnt, it may make it easier for you to manage your panic attacks, phobias, lowered mood or other issues affecting your life.
Professional Counseling
In my therapy sessions, we’ll work to help you deal with your current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with tools you can use to manage your thoughts and feelings. Get in touch to book an appointment.
Sleep Therapy
Trouble sleeping is a common and often crippling affliction. I offer comprehensive treatment for people suffering from insomnia, hypersomnia, sleep apnea, restless legs syndrome and circadian rhythm disorders using hypnosis, relaxation therapy and cognitive behavior therapy. The results work!
ADHD & ASD Cognitive Assessment and Treatment
As a registered psychologist I utilize a range of sophisticated psychometric assessment tools to diagnose autism and ADHD. With a solid diagnosis I am able to develop a treatment plan that helps people manage the challenges of neurodiversity and helps manage the challenges of daily life..
Executive Coaching
I have worked in management consulting & executive coaching for many years and work with leaders of Fortune 100 companies. I help managers and leaders to build clarity, resilience, and influence in their roles. My approach combines leadership development, mentoring, and psychological insights to strengthen decision-making, communication, and performance while maintaining well-being.
HOW IT WORKS
Practical, Convenient, Effective
1
Initial Contact
Schedule a free 15-minute phone call consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.
2
Consultation with Me
You will meet with me either in person in Hong Kong or online via video call, whatever suits your busy lifestyle.
3
Sustain Your Progress
Between sessions, I equip you with tailored exercises and light “homework” to reinforce change and keep you moving forward.
YOUR NEW BEGINNING
Take the First Step Toward
the Life You Deserve
My approach is all about helping clients get back on track. Over decades, countless individuals have reclaimed their confidence, rebuilt meaningful relationships, and discovered wellness. You can too.