If you are needing help managing anxiety, lowered mood or feeling overwhelmed, I can help you develop the tools that can assist you to manage your mood and feelings. With practical techniques learnt, it may make it easier for you to manage your panic attacks, phobias, lowered mood or other issues affecting your life.

In my therapy sessions, we’ll work to help you deal with your current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with tools you can use to manage your thoughts and feelings. Get in touch to book an appointment.

Are you in constant conflict with your spouse or close friends? Has your relationship lost its way? Are things getting in the way of your relationship?  My Couples Therapy sessions help people develop more positive attitudes towards each other and skills to move forward.

I offer comprehensive treatment for people suffering from insomnia, hypersomnia, sleep apnea, restless legs syndrome and circadian rhythm disorders using hypnosis, relaxation therapy and cognitive behavior therapy.

Do you or your child struggle with focus, organisation, or restlessness? ADHD can affect school, work, relationships, and self-esteem. As a Registered Psychologist I have access to sophisticated assessment and diagnostic tools that provide a comprehensive picture of your strengths, challenges, and the best way forward.

Every person on the spectrum is unique. I provide comprehensive ASD assessments using tools that only a Registered Psychologist can access. The assessment will give a clear and accurate understanding of developmental strengths and challenges for your child.